How to be disciplined makes a difference
Have you ever said: from tomorrow on, I will start to eat healthy. Or have you ever made a New Years resolution like: This time I will for sure stop smoking. How is it possible that just 10 to 20 % are succeeding? I will tell you how they do it.
And yes, in this podcast we will talk about DISCIPLINE. But don’t be scared. Actually you should know; I have never really been a disciplined person – until a few years ago. That was, when I started to understand, that discipline isn’t about control. It’s about habits.
- If you get this by email, click here to listen to the podcast 🎙️: https://anna-jelen.com/how-to-be-disciplined/